Is your
pain stopping you?
Expert physiotherapy in Pretoria, guiding you from injury to
peak performance with clear steps and measurable progress.
OUR TREATMENT PHILOSOPHY
Evidence-Based care. Patient-Centred rehabilitation.
Founded with the vision of providing honest, high-quality physiotherapy, Peak Physio delivers consistent care in the Moot. We take the time to understand your goals and movement patterns so every session has purpose.
THE 4-STEP JOURNEY
A clear plan, measurable progress, and a return to peak performance.
Assessment & Diagnosis
We start with a high-quality assessment to identify the true source of your pain. Using clinical tests, movement analysis, and specialised diagnostics, we pinpoint the structure involved and what is driving your symptoms
- Detailed history and physical exam
- Functional movement screening
- Identify underlying causes
Personalised Timeline
You will receive a clear timeline of how long your recovery should take. We explain healing timeframes, injury severity, and key milestones so you know exactly what to expect.
- Transparent goal setting
- Evidence-based strategies
- Home exercise program
Treatment Plan
Based on your goals, we design a structured, step by step plan with specific targets, progression criteria, and measurable outcomes. Your plan is built to fit your life, your sport, and your recovery goals.
- Manual therapy techniques
- Strength & conditioning
- Progress monitoring
Specialised Treatment
We apply the right treatment at the right time. From hands-on therapy to exercise rehab. Your program is progressively advanced to keep you improving safely and consistently.
- Long-term wellness strategies
- Performance enhancement
- Injury prevention advice
Ready to start your recovery journey?
Join our ever-growing list of patients who have restored their mobility this year and returned to their peak performance!
Conditions We Treat
From acute injuries to chronic pain, we provide comprehensive treatment for a wide range of musculoskeletal and neurological conditions.
Our Modalities
We utilise a diverse range of modern, evidence-based treatment techniques to accelerate your recovery and optimise performance.
Meet James
I graduated from the University of the Witwatersrand. I treat the person, not just the injury.
Experience: Well Health Pro, Valke Rugby, Solomon & Long, Hoërskool Brandwag, Morehill Clinic, 1 Military Hospital.
- ✓ ODNS Dry Needling
- ✓ SMFA Level 1 & 2
- ✓ Concussion Specialist
- ✓ Athletic Taping
- ✓ Basic Life Support
- ✓ BokSmart Certified
Affiliations and Partnerships
We proudly partner with leading organizations to ensure the highest standards of care.
Our Facilities
Enjoy coffee in our homely waiting area and unwind to soft music while we focus on your recovery.
What Our Patients Say
We value feedback and strive to provide exceptional care. Read our latest patient reviews on Google.
Contact
Book an assessment or ask a quick question. WhatsApp is fastest.
Clinic Details
Peak Physiotherapy
